Why counselling, not a "clinic"? About Us
In Poland, it’s often assumed that every crisis requires a doctor or long-term “therapy”. We work differently: in a counselling and psychosocial support model—practical, accessible, and without stigma. We’re inspired by the AU/UK/USA approach: early support, easy access, and real tools you can use in everyday life.
Many difficulties (stress, burnout, overload, relationship conflict, parenting challenges) don’t require a label—just clarity, skills, and a concrete plan.
✅ Practical approach: CBT-informed tools and Solution-Focused work (SFBT) — short exercises, tasks, and strategies you can use immediately.
✅ Here & now: together we set goals, priorities, and actionable steps between sessions.
✅ No medical diagnosis and no pharmacotherapy: we do not provide medical diagnoses; if medical/psychiatric support is needed, we help you choose the right pathway.
✅ Interdisciplinary team: counsellors, support specialists, educators, and a medical consultant—so the support matches your situation.